IMG_3107.JPG

Diffusing 101

Are you new to essential oils or looking for some new diffuser blends to try? Well you’ve landed on the perfect page!

I’m excited to share some of my favorite tips and tricks for diffusing as well as some of our favorite blends that we have used in our home over the years.

Diffusing essential oils is often the 1st place someone will begin their journey of utilizing the power of nature in their home and for their health. I’ve been incredibly blessed to be able to guide many families on their wellness journey.

When you diffuse doTERRA in your home, you will notice several things happen such as:

cleaner air
dreamier sleep
deeper connection
clearer breathing
emotional autonomy etc.
2941.jpg

Tips!

First off, get your oils and diffuser out of the box!

You can’t experience the aromatic benefits of these oils if you never take it out.

My fave diffuser is doTERRA’s Volo, but there are several others you can check out. You might have even received the Brevi or Lumo diffuser in your starter kit.

Some of my Favorite Diffuser Blends!

Wake up: 3 Peppermint + 3 Wild Orange

AWAKE & REFRESH: 2 Breathe + 2 Bergamot + 2 Wild Orange

Immune boost: 4 On Guard + 2 Wild Orange

Staycation: 3 Balance + 3 Bergamot

Warm & Cozy: 3 Siberian Fir + 3 Wild Orange + 1 Cinnamon Bark

Open airways: 2 Breathe + 2 Lime + 2 Cardamon

Sweet dreams: 4 Serenity + 2 CEDARWOOD

Goodnight: 3 jUNIPER BERRY + 3 bERGAMOT + 2 VETIVER

Slumber time: 3 Serenity + 3 Balance

EVERYDAY NEEDS: Breathe + On Guard

CLEAN HOME: 2 LEMON + 2 WILD ORANGE +2 MELALEUCA

ON TOP OF THE WORLD: 2 SPEARMINT + 2 TANGERINE + 2 BERGAMOT

BREATHE EASY: 3 BREATHE + 3 LIME

PARADISE: 3 citrus bliss + 2 sandalwood + 3 grapefruit

SWEET SUMMER SUNSET: 4 Juniper Berry + 2 Grapefruit + 2 Bergamot + 1 Ylang Ylang

AUTUMNS SUNRISE: 3 Wild Orange + 2 Cardamom + 2 Cinnamon

SLEEPING IN THE MOUNTAINS: 2 Siberian Fir + 2 Lavender

BEACH BABE: 3 Whisper + 2 Geranium + 2 Ylang Ylang

LOVEBIRDS: 2 Coriander + 2 Wild Orange + 2 Ylang Ylang + 2 Sandalwood

SWEETHEARTS: 2 Citrus Bliss + 2 Serenity Blend + 1 Wild Orange

WILLIAMS SONOMA: 3 Lime + 2 Lavender + 2 Lemon + 2 Rosemary

FOCUS POCUS: 3 Grapefruit + 2 Lime + 1 Black Pepper + 1 Peppermint + 1 Rosemary

MIND ZEN BLEND: 2 Sandalwood + 2 Lavender + 2 Clary Sage + 2 Wild Orange

SNUGGLES WITH YOUR KIDS: 2 SerenitY + 2 Citrus Bliss

ODOR ELIMINATOR: 2 Lemon + 1 Melaleuca + 1 Lime + 1 Siberian Fir + 1 Cilantro

ELEVATE: 2 Lemon + 2 Wild Orange + 2 Peppermint

MEMORY: 2 Clary Sage + 2 Rosemary + 2 Wild Orange

FRESH + CLEAN: 2 Lavender + 2 Lemon + 2 Rosemary

CLEAN LAUNDRY: 3 Siberian fir + 3 cypress + 2 wintergreen

SELL YOUR HOUSE: 2 WILD orange + 2 ylang ylang + 2 lime + 2 black pepper

OATMEAL COOKIES: 2 Cedarwood + 2 Cassia + 3 Wild Orange

FALL: 3 wild orange + 1 ginger + 1 clove + 1 frankincense

MULLED CIDER: 4 wild orange + 3 ginger + 3 cinnamon bark